Home » Ashtanga yoga: La práctica del yoga según el método de Sri Pattabhi Jois by Petri Räisänen
Ashtanga yoga: La práctica del yoga según el método de Sri Pattabhi Jois Petri Räisänen

Ashtanga yoga: La práctica del yoga según el método de Sri Pattabhi Jois

Petri Räisänen

Published
ISBN : 9788499884097
Paperback
240 pages
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 About the Book 

Ashtanga Yoga is a comprehensive, detailed account of the famous methods taught by Pattabhi K. Jois, one of the greatest yoga masters of our time. Written and designed for both beginners and advanced practitioners, the text addresses postures, theMoreAshtanga Yoga is a comprehensive, detailed account of the famous methods taught by Pattabhi K. Jois, one of the greatest yoga masters of our time. Written and designed for both beginners and advanced practitioners, the text addresses postures, the flow of energy, the core ideas and philosophies of yoga as well as the history of Ashtanga Yoga. A gem of yogic wisdom filled with beautiful illustrations and detailed, easy-to-follow explanations.